A short summary of yesterdays christmas shopping! Little London waiting for the subway, yes it is damn cold Wisely enough todays shopping starts here! (Swedish liquor store, frequently visited by everyone (that I know, at least)) Happy London eats the best cannelloni he's ever had, together with the most beautiful girl he's ever seen (his wife). Then we headed for the second last stop on this round which was a music store that I happen to not like at all (4 sound) but it was the closest one at the moment. At least they had managed to put up a Hardcore Superstar poster! although I did not really get the connection with the "live & unsigned" thing Feeling stronger than ever for the last stop for today - the gym!!! But after just 10 min cross trainer (warm up), leg press 3*12, squats with kettlebell  3*12, lunges 3*12 on each leg, standing calf press 3*12, crunches 4*10, side bridge 4*10, crunch twist 3*25, reverse crunch 3*15, weighted crunch 1*15 & medecine ball crunch 1*15, I passed out Woke up, took a shower, went home and went to bed. Haha. There you go! //LONDON